TRIAL OF STATIONARY BICYCLE

I signed up for a 45-minute cycling exercise class at the local YMCA. The sadistic instructor had us standing up on the pedals about half the time ... not so comfortable on my foot! I tried standing on my heal to keep as much weight off the metatarsals as possible, but in this position, my foot often came off the pedal. That was the toughest workout I've had in weeks!
- Posted From My iPhone

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